{"id":317,"date":"2007-01-10T04:55:59","date_gmt":"2007-01-10T04:55:59","guid":{"rendered":"http:\/\/www.brooklyntrout.com\/archive\/2007\/01\/10\/matts-moving-stew-its-whats-for-dinner\/"},"modified":"2007-01-10T04:55:59","modified_gmt":"2007-01-10T04:55:59","slug":"matts-moving-stew-its-whats-for-dinner","status":"publish","type":"post","link":"http:\/\/www.brooklyntrout.com\/archive\/2007\/01\/10\/matts-moving-stew-its-whats-for-dinner\/","title":{"rendered":"Matt&#8217;s Moving Stew, It&#8217;s What&#8217;s for Dinner"},"content":{"rendered":"<p>During <a href=\"\/archives\/001026.html\">my last visit with Matt<\/a>, he made some slow-cooker stew that was the epitome of stick-to-the-ribs. Since he was in the middle of a move, I&#39;ve dubbed it &quot;Matt&#39;s Moving Stew.&quot; In preparation of a Jer visit, I finally knocked of the rest of the unpacking (see the last box below) and to celebrate and to feed my hungry brother, I whipped up a batch of the stuff. The best part about slo-cooking is coming home to find dinner done.<\/p>\n<div style=\"position: relative; left: 10px; width: 380px; font-family: 'Comic Sans MS',Arial,Verdana\">\n<strong>Matt&#39;s Moving Stew<\/strong> (as stolen from Martha Stewart, which is how I know Matt is gay, ala <a href=\"http:\/\/www.imdb.com\/title\/tt0405422\/\">The 40 Year-Old Virgin<\/a>, not that there is anything wrong with that.)<br \/>\n3 pounds of beef chuck, trimmed of visible fat and cut into 1-1\/2 inch cubes<br \/>\n1\/3 cup tomato paste<br \/>\n3 tablespoons balsamic vinegar<br \/>\n2 tablespoons all-purpose flour<br \/>\ncoarse salt and ground pepper<br \/>\n1 pound medium onions (about 2) cut into 1-inch chunks<br \/>\n1 pound (about 6) small white or red potatoes, well scrubbed, halved if large<br \/>\n1 pound carrots, cut into 1-1\/2 inch lengths<br \/>\n6 garlic gloves, crushed<br \/>\n2 bay leaves<br \/>\nPlace beef in a 5-quart slow-cooker. Distribute tomato paste, vinegar, and flour over beef.<em> Matt likes to add an extra splash of vinegar.<\/em> Season generously with salt and pepper. Add onions, potatoes, carrots, garlic, and bay leaves. Cover slow-cooker. Cook on high until beef is fork-tender, about 5 hours (or cook on low heat for about 8 hours). <em>Matt also recommends adding between 1\/2 and 1-1\/3 cups of water during the cooking.<\/em>\n<\/div>\n<p>I plan to add a savory shot later like my friend <a href=\"http:\/\/www.rachelleb.com\">Rachelle<\/a> always does. I put on a pound just reading her site.<br \/>\n<em>UPDATE: Here it is<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/years\/2007\/days\/jan\/stew.jpg\" alt=\"stew.jpg\" width=\"600\" height=\"431\" \/><br \/>\n<a href=\"http:\/\/www.epicurious.com\/cooking\/everyday\/family\/slowcooking\/slowcooking?mbid=rss_epilf\">More slow cooker recipes.<\/a><br \/>\nThe Last Box<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/years\/2007\/days\/jan\/empty_box.jpg\" alt=\"empty_box.jpg\" width=\"600\" height=\"578\" \/><br \/>\n&#8230;<br \/>\n<strong>Site of the Day:<\/strong> I don&#39;t really care, because I dislike Apple and fanboys, but all the kids are talking about <a href=\"http:\/\/www.engadget.com\/2007\/01\/09\/todays-apple-announcements-at-macworld-2007\/\">the new (expensive and big) iPhone<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During <a href=\"\/archives\/001026.html\">my last visit with Matt<\/a>, he made some slow-cooker stew that was the epitome of stick-to-the-ribs. Since he was in the middle of a move, I&#39;ve dubbed it &quot;Matt&#39;s Moving Stew.&quot; In preparation of a Jer visit, I finally knocked of the rest of the unpacking (see the last box below) and to celebrate and to feed my hungry brother, I whipped up a batch of the stuff. The best part about slo-cooking is coming home to find dinner done.<\/p>\n<div style=\"position: relative; left: 10px; width: 380px; font-family: 'Comic Sans MS',Arial,Verdana\">\n<strong>Matt&#39;s Moving Stew<\/strong> (as stolen from Martha Stewart, which is how I know Matt is gay, ala <a href=\"http:\/\/www.imdb.com\/title\/tt0405422\/\">The 40 Year-Old Virgin<\/a>, not that there is anything wrong with that.)<br \/>\n3 pounds of beef chuck, trimmed of visible fat and cut into 1-1\/2 inch cubes<br \/>\n1\/3 cup tomato paste<br \/>\n3 tablespoons balsamic vinegar<br \/>\n2 tablespoons all-purpose flour<br \/>\ncoarse salt and ground pepper<br \/>\n1 pound medium onions (about 2) cut into 1-inch chunks<br \/>\n1 pound (about 6) small white or red potatoes, well scrubbed, halved if large<br \/>\n1 pound carrots, cut into 1-1\/2 inch lengths<br \/>\n6 garlic gloves, crushed<br \/>\n2 bay leaves<br \/>\nPlace beef in a 5-quart slow-cooker. Distribute tomato paste, vinegar, and flour over beef.<em> Matt likes to add an extra splash of vinegar.<\/em> Season generously with salt and pepper. Add onions, potatoes, carrots, garlic, and bay leaves. Cover slow-cooker. Cook on high until beef is fork-tender, about 5 hours (or cook on low heat for about 8 hours). <em>Matt also recommends adding between 1\/2 and 1-1\/3 cups of water during the cooking.<\/em>\n<\/div>\n<p>I plan to add a savory shot later like my friend <a href=\"http:\/\/www.rachelleb.com\">Rachelle<\/a> always does. I put on a pound just reading her site.<br \/>\n<em>UPDATE: Here it is<\/em><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/years\/2007\/days\/jan\/stew.jpg\" alt=\"stew.jpg\" width=\"600\" height=\"431\" \/><br \/>\n<a href=\"http:\/\/www.epicurious.com\/cooking\/everyday\/family\/slowcooking\/slowcooking?mbid=rss_epilf\">More slow cooker recipes.<\/a><br \/>\nThe Last Box<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/years\/2007\/days\/jan\/empty_box.jpg\" alt=\"empty_box.jpg\" width=\"600\" height=\"578\" \/><br \/>\n&#8230;<br \/>\n<strong>Site of the Day:<\/strong> I don&#39;t really care, because I dislike Apple and fanboys, but all the kids are talking about <a href=\"http:\/\/www.engadget.com\/2007\/01\/09\/todays-apple-announcements-at-macworld-2007\/\">the new (expensive and big) iPhone<\/a>.<\/p>\n","protected":false},"author":1,"featured_media":967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"","bgseo_robots_follow":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/posts\/317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/comments?post=317"}],"version-history":[{"count":0,"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/posts\/317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/media\/967"}],"wp:attachment":[{"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/media?parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/categories?post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brooklyntrout.com\/archive\/wp-json\/wp\/v2\/tags?post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}